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      <link>http://www.ptbaixing.com/thread-1115-1-1.html</link>
      <description><![CDATA[打篮球可以锻炼人的腿部肌肉，腹部肌肉，上肢肌肉，总的来讲打篮球对人的肌肉锻炼很有帮助.打篮球可以使人长高，充分促进骨骼发育,强身健体.打篮球对人的小腿肌肉锻炼很有帮助，可以提高人的弹跳力.打篮球可以锻炼人的协调能力，因为很多篮球基本动作对人的协调性有很大 ...]]></description>
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      <title>瑜伽教程全集</title>
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更多请看：http://v.youku.com/v_playlist/f1361063o1p6.html
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